Spisula is an amazingly tasty and healthy bivalve mollusk, which contains a large amount of protein and protein, potassium, calcium, magnesium, phosphorus, iodine, manganese, iron, ten times higher than in fish meat. Sea shellfish is a healthy and dietary food, as it is very low in fat and low in calories.
NUTRITIONAL VALUE IN 100 G
PROTEINS, G: 18; FATS, G: 0; CARBOHYDRATES, G: 5
CALORIES IN 100 G
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