Octopus
raw-frozen
(cut)

An octopus is called a cephalopod; many useful elements are present in the meat of this clam. There are many vitamins: C, A, E, B, there are also more rare PP and K. In addition, there are phosphoric acids and Omega-3. A wide range of trace elements - zinc, phosphorus, sodium, calcium, manganese, selenium and others.

NUTRITIONAL VALUE IN 100 G

PROTEINS, G: 18,2; FATS, G: 0; CARBOHYDRATES, G: 0

CALORIES PER 100 G

73 CALORIES

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